hi hello!!! glad to see everybody likes Heather’s guest Post! If you haven’t inspected it out yet – do it now ?
This morning I made “Pumpkin Over-Run Oats” for breakfast. They were essentially overnight oats, however I just let them sit during my run as well as not overnight. I have discovered an hour or so is sufficient time for oats to get soft as well as absorb the liquid. Estimated in the mix: 1/3c oats, 1/3 yogurt, 1/3 pumpkin, 1/4c soy milk, chia seeds, stevia, cinnamon, salt as well as pumpkin pie spice. mix as well as let sit for an hour or so. I added much more soy milk as well as topped it with granola as well as almond butter to eat.
MY newest VIDEOS
5 minute Run warm Up A
Fast warm Up for Runners. 5 minute running warm up before your run. exactly how to get prepared to run. suggestions of what to do before you run
Viac videí
0 seconds of 5 minutes, 34 seconds
Nahor
Learning from a poor Run
03:48
Živý
00:00
08:21
05:34
More anonymous Questions…
Question: What are a few of your grocery staples?
Monica: There are a few things that I always have on hand. even though I “officially” ended up being veg once again this year, I truly have been 98% vegetarian (sometimes vegan) for over six years. So, I always have protein in the type of veggie burgers, yogurt or cottage cheese, hummus as well as beans.
Since I’m a self proclaimed carb enthusiast I have several kinds of bread as well as cereals around. I currently have wraps, routine bread as well as sandwich thins plus four type of cereal, oatmeal as well as oat bran.
I likewise always have a great deal of fruits as well as veggies. even though it’s just Ben as well as I living right here I still shop at Costco for my produce. This implies I keep a contant stock as well as try to eat everything before it goes bad!
Hello enthusiast ?
When it’s in season you will always discover watermelon in my house. I purchase them two each time as well as eat it crazy style.
“Nut butter” is a typical term around here.
And I wouldn’t be able to phone call myself a self respecting healthy way of life blog writer if I didn’t have a number of nut butters as well as nuts in my kitchen! I likewise have path mix, however if I got that out for a picture I wouldn’t be able to stop myself from digging in ?
Question: exactly how did you get your blog available as well as produce such a big visitor base? Was it just commenting on other blogs? as well as exactly how numerous page views do you typically have each day? Do you still comment on a great deal of blogs?
Monica: I started this blog two years back from the end of this month – wow, time flies! My visitor base mainly broadened with commenting or links from other blogs. because I was in CA up until recently, as well as I feel less blog writers online in that area, I wasn’t able to do numerous blog writer meet-ups as well as make friendships as well as connections that way.
I don’t comment on blogs half as frequently as I’d like to, however because the new year I’ve been making a big effort to make much more comments as well as let other blog writers understand I’m reading ?
Question: Do you ever get exhausted of or upset about peoples’ comments on your blog? I understand people are truly blunt as well as excessively crucial over the Web as well as when they comment as well as I believe it takes a strong person to offer with all that. just wondered your thoughts…
Monica: I don’t truly get imply comments on Run eat Repeat. I really don’t understand why not? I do understand from talking with other bloggers, that people state truly imply things in comments as well as I don’t get it.
My theory: I believe meanness frequently comes out of jealousy as well as because I am so open with my faults on the blog, people don’t feel the requirement to be jealous or cut me down. Wait, ought to I be unfortunate that I’m so lame nobody feels jealous of me? Boo.
I have never gotten a comment that was so imply I had to delete it. I believe I would if it was just imply spirited as well as would potentially offend other readers, however I haven’t had to yet.
My other theory:
I believe all my visitors understand I’m…
a.) Mexican
b.) from Pico Rivera
c.) bigger than them
and would rather not f with me ?
Note: I will response all questions, however I’m going a bit out of purchase as I’ve been answering a few of the shorter ones lately. If you have an anonymous concern for me ask away here!!!
Wait, I run!
I was having so much fun answering concerns I practically failed to remember I ran today! I did a treadmill speed work-out based on Meghann’s Fartlek run from last week. Bolo to ťažké! as well as I think fartlek (pronounced fart-lick) runs are a great deal much more fun outside. The word actually implies speed play, so shouldn’t it feel like playing?
SEND ME THE WORKBOOK
SaveZdieľanie je starostlivosť!
zdieľam
Tweet
Pin
zdieľam
Pošta
zdieľam
Neustále si ich vyberte:
Beh po daždi, ako aj po príprave jedla
Beh po daždi, ako aj po príprave jedla
Napínanie, ako aj valcovanie so softballom, tenisovou guľou, ako aj penovým valčekom. Trader Joes Vegan Rainbow Wrap. Najzábavnejší Instagram th
Recept PB & J Smoothie
Recept PB & J Smoothie
Zdravé recepty PB & J Smoothie. Arašidové maslo zabalené bielkoviny s smoothie s jogurtom a zdravými tukmi, aby vás udržali plné
suchý šampón, črevné zdravie, beh v Kanade, ako aj oveľa viac obáv z IG príbehov
suchý šampón, črevné zdravie, beh v Kanade, ako aj oveľa viac obáv z IG príbehov
Ahoj! Odpovedám na vaše obavy z Instagramu na beh, stravovanie, šarm a zdravie a wellness – aká kombinácia tém sme
7 trikov na spustenie najlepšej online závodnej časti 2 – Podcast 124
7 trikov na spustenie najlepšej online závodnej časti 2 – Podcast 124
Presne ako spustiť svoj najlepší online závod. 7 Návrhy na spustenie online závodu. Run jesť opakovať podcast 124 – časť 2 online pretekov Ser
2020 Ciele – Nové čokoľvek, však aj späť k blogovaniu
2020 Ciele – Nové čokoľvek, však aj späť k blogovaniu
Ahoj!! Presne ako sa máš? Za posledné 2 týždne som strávil dlhý čas, keď som skutočne veril vo svojich novoročných uzneseniach, ako aj o góloch f
Musíte sa peniť? Presne to, aké početné míle bežím, ako aj oveľa viac otázok a odpovedí
Musíte sa peniť? Presne to, aké početné míle bežím, ako aj oveľa viac otázok a odpovedí
Aké nevyhnutné sa pena valí? Presne ako početné míle bežíte? Môj prvý beh plánu. Presne ako objaviť bežiaceho trénera. znepokojenie a
⚡ Shareaholic
.
